Pomodoro technique explained

Introduction

The Pomodoro Technique is a time management method that helps you stay focused and productive by breaking work into short, timed intervals.

What is the Pomodoro Technique?

Developed by Francesco Cirillo, the Pomodoro Technique uses 25-minute work sessions (called "Pomodoros") followed by short breaks. After four Pomodoros, you take a longer break.

How to Use It

• Choose a task to work on.
• Set a timer for 25 minutes and work until it rings.
• Take a 5-minute break.
• Repeat. After four Pomodoros, take a longer break (15–30 minutes).

Benefits

• Improves focus and concentration.
• Reduces burnout by encouraging regular breaks.
• Makes large tasks feel more manageable.
• Helps track how much time you spend on tasks.

Conclusion

The Pomodoro Technique is a simple, effective way to manage your time and boost productivity. Try it with Brutal Kanban’s built-in timer!